Weightloss: 0.75
Avg daily calories: 1757
Avg net calories: 1507
I consumed a few more calories than in the first week so it is not surprising that my weightloss was smaller. oh well. It is going down and that is what I should focus on.
Subscribe to:
Post Comments (Atom)
1 comment:
Slow and steady wins the race! Congrats on your loss!
Post a Comment