Weight update and first run

So I have my weight update for week 1. I lost 5 lbs. Yeah me!

I also picked an 8K to run in 6 weeks and did my first training run. I ran 2 mi @ 5.1 mph. I have to say I had trouble making it but I did make it without any stops so considering how long it has been since I ran last I am going to count it as a very successful workout!